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Mental Health Services

Ships Lantern is an informative website to provide a guiding light to those with mental health issues.

Where can I find help for depression?

Websites For Mental Health

Here are some websites that provide valuable resources for mental health support, education, and services:

  1. MentalHealth.gov – This government website offers information about mental health disorders, treatment options, and ways to get help, along with resources for supporting others.
  2. BetterHelp – An online therapy platform that connects users with licensed therapists for virtual counseling. It provides therapy via video, chat, or messaging.
  3. Talkspace – Another online therapy platform that allows individuals to connect with licensed therapists through an app or website for mental health support.
  4. National Alliance on Mental Illness (NAMI) – NAMI provides education, advocacy, and support for individuals with mental health conditions and their families. They also offer a helpline for crisis situations.
  5. Mental Health America (MHA) – MHA focuses on promoting mental health, preventing mental illness, and offering support through screening tools, educational materials, and community resources.
  6. Psychology Today – This site has a searchable directory of licensed therapists, psychiatrists, and treatment centers, along with articles and advice on mental health topics.
  7. Headspace – A mindfulness and meditation platform that offers guided meditation exercises aimed at reducing stress, anxiety, and promoting overall well-being.
  8. Calm – Known for meditation and sleep support, Calm offers guided meditations, breathing exercises, and mental health support for stress, anxiety, and sleep problems.
  9. 7 Cups – A platform offering free emotional support through trained listeners, as well as affordable online therapy with licensed therapists.
  10. Suicide Prevention Lifeline – The Lifeline offers free and confidential support for people in distress, providing resources and a 24/7 helpline for those experiencing suicidal thoughts or crises.

These websites provide tools and resources for mental health education, therapy, and crisis intervention, offering various types of support to help individuals manage stress, depression, anxiety, and other mental health challenges.

Non Profit Organizations

There are several nonprofit organizations dedicated to helping individuals who are dealing with stress, depression, and other mental health challenges. Here are a few well-known ones:

  1. National Alliance on Mental Illness (NAMI): NAMI provides education, advocacy, and support for individuals living with mental illness and their families. They offer free helplines, local support groups, and resources.
  2. Mental Health America (MHA): MHA focuses on promoting mental health and providing resources for early detection and intervention. They offer online screening tools and support for people experiencing stress and depression.
  3. Crisis Text Line: This nonprofit offers free, confidential crisis support via text message. People can text a trained volunteer 24/7 for help with any kind of crisis, including depression and anxiety.
  4. The Trevor Project: Specifically focused on supporting LGBTQ+ youth, The Trevor Project provides crisis intervention and suicide prevention services, including a helpline and text-based support.
  5. To Write Love on Her Arms (TWLOHA): TWLOHA is a nonprofit that offers support for individuals dealing with depression, addiction, and self-injury. They work to connect people to mental health resources and provide hope through awareness campaigns.
  6. Samaritans: This organization operates globally, providing emotional support to anyone in distress, including those experiencing feelings of despair or thoughts of suicide. They offer a free helpline and email support.
  7. The Anxiety and Depression Association of America (ADAA): ADAA focuses on education and resources for individuals dealing with anxiety, depression, and other mental health issues. They provide access to support groups, webinars, and treatment resources.

These organizations offer various types of support, including counseling, crisis intervention, and resources to help manage mental health challenges.